Taylor Swift’s Eras Tour Rehearsal Bra Is a Reviewer Favorite for Helping ‘Alleviate’ Back Pain

You won't want to shake it off once you wear this posture aligning piece.

Taylor Swift’s Eras Tour Rehearsal Bra Is a Reviewer Favorite for Helping ‘Alleviate’ Back Pain

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Taylor Swift’s style continues to be studied through fashion books while Swifties race to snag exact pieces worn by the 34-year-old. Her streetwear and tour wardrobe have been praised and gawked at by critics, but it wasn’t until the release of her music video for “I Can Do It With a Broken Heart” back in August, that she gave a glimpse into her Eras tour rehearsal clothing.

Throughout the music video, you can see her spotlighting various outfits including a matching set designed by a Swifite as well as the viral posture aligning sports bra from Forme.

Your back alignment is crucial to maintaining proper alignment and preventing further issues down the line, like back pain. It makes sense that the “Fortnight” singer would rely on a sports bra that offers chest support while helping her maintain proper posture as she completes her more than three hour shows around the world.

Whether or not you perform high intensity workouts or struggle with back pain, the Power Bra has received praise from reviewers for its comfort, style and ability to “alleviate pain” in your back.

Keep reading to shop the exact bra from Forme below.

model wearing black sports bra with matching bike shorts

Power Bra

This luxurious Power Bra won’t just add a layer of chest support, but will use the Forme’s special tech to trigger muscle memory in your back. As your spine realigns, over time you may notice alleviation in pain. Plus, it’s adaptable meaning you can wear it alone during workouts or wear it under your T-shirts for casual outings.


Besides creating a top-rated sports bra, Forme promises to deliver FDA-approved apparel that aims to improve your alignment for enhanced performance and recovery. The brand uses science-backed methods combined with fashion-forward designs to create pieces you want to show off and not layer over.

Below, you can discover additional popular pieces Forme reviewers can’t get enough of.

model wearing dark teal bike shorts and matching sports bra

Sculpt Short (8-Inches)

Forme’s Sculpt Short puts an emphasis on supporting your lower back and hips using the brand’s patented technology within a waist panel. While the material is stretchy, it’s also form-fitting to help engage the right muscles while being comfortable enough for daily wear and workouts.


model wearing light pink leggings and matching sports bra

Sculpt+ Legging

Target your lower muscles in style with these Sculpt+ Leggings for a form-fitting and smooth appearance. Featuring a front panel, the bottoms look to engage your muscles to help your back and abdomen realign your spine while working your glutes and core. You also can choose from six colors depending on your style.


model wearing white v-neck and pink bike shorts

Core V-Neck

To help with neck, back and shoulder pain, throw on Forme’s Core V-Neck top to help realign your posture without having to strap something onto your back. The design uses a stretchy yet soft eco-friendly Tencel fabric for added comfort while the patented technology relies on muscle memory to get your body in proper position. When you put the top on, if you feel pressure in the underarm area, try sizing up or wearing it under a light T-shirt until your body adapts to the design.


Check below to watch the full music video for “I Can Do It With a Broken Heart” and see the Power Bra in action.